DIY Strawberry Beds + My Love Affair with the Outdoors

Dear Friends, The weekend is over, but remnants of garden soil cling magnetically to the crevices in my fingernails. The rain has been falling since Sunday morning, but Saturday was a warm, sunny, perfect day to be outdoors. After weeks upon weeks of cold and rainy weekends, I was beyond grateful for this beautiful Saturday...and … Continue reading DIY Strawberry Beds + My Love Affair with the Outdoors

A Healthy Chocolate Mug Cake Recipe for When I’m Losing my S***!

Dear Friends, This hasn't just been a Monday, it's been "one of those days." It started this morning when I was in the bathroom curling my hair before work, and I heard the sound of metal crashing into the wood floor in Hunter's room. I knew without looking what it was. Hunter is the king of the teenage … Continue reading A Healthy Chocolate Mug Cake Recipe for When I’m Losing my S***!

A Healthy Mind Makes a Healthy Body — Gratitude Journaling Update

Happy Sunday, Friends! I just took a batch of Whole Grain Oat Muffins out of the oven and am impatiently waiting for them to cool! While I was mixing the batter, I was reflecting on the gratitude journey that I started 13 days ago. I feel strongly that the biggest component to our overall health, … Continue reading A Healthy Mind Makes a Healthy Body — Gratitude Journaling Update